Getting the care you deserve.
Prenatal and postnatal mental health
Keeping an open dialog around mental health and Perinatal Mood Disorders is an important part of the Doula's role. We provide a listening ear, emotional and informational support.
If you are struggling with your mood, insomnia, PTSD, thoughts that scare you, anxiety, or depression- please contact your health care provider.
If you are in a crisis please go to the Emergency at your nearest hospital or call 911.
*Doulas do not offer medical care and do not replace mental health care (such as seeing a counselor or therapist).
Rates and Services
Loss or Termination/ Abortion Support
Online or in-person, this is for individuals dealing with loss of a pregnancy, or termination/ abortion of pregnancy. Request companionship at appointments, physical, informational, and emotional support. Check ins are weekly, over the phone or in person, and payments are by donation.
*Not a medical service.
60 mins | Pay-What-You-Can | Get started
Prenatal and Birth Package
This package includes;
At least 2 prenatal appointments to discuss preferences and create a personalized birth plan (document included)
Over the phone, call or text support 24/7, past week 36-37
Your doula will be on call 24/7 the weeks approaching estimated date of delivery
Doula attendance and support during labour. This can include informational, emotional, and physical support via comfort measures
90 minutes of immediate postpartum care (after delivery)
2 postpartum visits- free of extra charge
Unlimited call/text support for a month following delivery
*Not a medical service
| $950 | Get started
Postpartum Sessions
Daytime Services can include;
Assistance with baby care
Assistance on public outings or appointments
Light snack or meal prep
Light housework
Informational and emotional support
Awareness and knowledge of local resources
*Minimum of 2 visits a week, 2-3 hour sessions, for 4 weeks. (After 4 weeks we can book less frequently if services are still needed)
*Not a medical service
60 mins | $25 | Get started
Overnight Baby Care
In-person only, this session allows the parent(s) to get a full nights sleep while your doula covers baby care.
This is an in-home service.
Parent(s) or guardians are required to stay in the home overnight, and must be fully awake by the time their doula is ready to leave in the morning.
Overnight sessions are a minimum of 7.5 hours long, costing $225. A 8.5hr session is also offered at $255. *Please discuss the possibility of longer sessions with your doula.
*Minimum of one session a week for 4 weeks.
*Not a medical service.
60 mins | $30 | Get started
Molly’s Scholarship
Once a year, I offer my birth or postpartum services at a sliding scale rate, for an individual or family who could not otherwise afford doula services.
I do this in the spirit of a really amazing doula, Molly, who helped change the trajectory of mine and my child’s lives in a beautiful way. Molly helped me to address and get the upper hand over the fear I felt during pregnancy. Particularly fear around birth and early parenting, but also beyond. She was my companion when I gave birth, and helped to empower me so that I could feel in rhythm with my own process. She was there for me postpartum as well, all at a time when I had no money to offer her. She met me when I was a scared young woman, facing a lot of odds, and Molly decided to help. I could never thank her enough for her love, support and kindness. Molly also helped me to discover my passion for birthwork and helping others in tricky spots in their lives. I am here today because of those who offered me kindness and help out of the love of humanity in their hearts.
If you or someone you know could benefit from doula services, but can not afford them, please inquire about Molly’s Scholarship for an application. See Our Approach page for a list of some additional resources.